Family Man Fitness » paloe http://familymanfitness.com A family man's journey towards fitness. Fri, 07 Nov 2008 16:00:43 +0000 en hourly 1 http://wordpress.org/?v=3.0 Dinner http://familymanfitness.com/2008/09/25/dinner-2/ http://familymanfitness.com/2008/09/25/dinner-2/#comments Thu, 25 Sep 2008 22:10:31 +0000 RL Morgan http://crossfitallen.com/?p=72

One of my better meals!

  • Zone correct portion of shrimp with old bay spices.
  • 9 cashews
  • Alot of Zuchinni and Squash (I can’t remember how much now but it was the correct amount per the zone guide I use)

The problem with making nice meals like this is my dear sweet wife starts eating my food when I am not looking.  I’m now making extra just for her, if she doesn’t eat it then I use it for my 1 block snack later.

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