I hit 185.4 this morning. As I saw the number come up on the digital read out I wondered if perhaps I was cheating by weighing myself first thing in the morning. While it is motivational for me to see the number go down I am sure I weigh more later in the day because of water loss over night and water replenishment during the day.
For now, I am going to assume that weighing myself as soon as I get up is a good thing as long as I do it at the same time everyday.
I am also going to figure out how to start adding my Fitday charts and food log to the blog. While they are motiviational for me to see, I would like to share them with everyone reading the blog.
Tags: fitday, lose weight, motivational, weightloss
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