I weighed myself last Sunday and came up 189.02. Finally broke 190! I’ve gone out of town on business for the week, hopefully when I return home I’ll have continued to release/burn fat this week.
Quick food log as well:
Lunch yesterday:
4 hard boiled egg whites
.5 lb of zucchini and yellow squash
3 figs
8 or 9 raspberries
3 macadamia [...]
