Good article on the Whole Grains Hype.

The blog Modern Forager has this post on Whole Grain studies concerning why the studies are flawed as well as some great comments on getting your kid to quit eating cereals and breads and move to more Fat and Protien for breakfast.  The post can be found here.

I have a goal of moving our family to a less carb crazed eating style but first I must convince the wife that the move is good for the children.  Once I have her convinced I will need to work on the weaning the little carb monsters off of the highly processed crack (oops, I meant carbs).

I must be hard to live with, I’m constantly coming up with things that we need to do better or differently in the family and life.